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Long Distance Training - No matter where you are in the world, if you have internet access, I can design an exercise program specific to your needs.
Here's how it works:
- Via email, you provide as much of a detailed history regarding your issues as you can; from this information I'll then ask you to video tape or take photos of specific postures and/or movements that you email back to me.
- From all the data gathered, I design your program and email you it with a video of me demonstrating the program with instructions to follow. You'll also receive a written program that coincides with the video reference.
Total Cost of Long Distance Training: $200.00 USD (for future programs: $200 for each new one designed)
If additional consulting is needed, my hourly rate of $150/hr will apply.