To find out more about what a C.H.E.K. Practitioner can do for you and what is the C.H.E.K. philosophy, why not go to the source and see who this Paul Chek guy is.
Website of Joseph Mercola, D.O.; This is a great starting place to find information on anything health-related. Be sure to sign up for his free newsletter.
Based upon the works of Dr. Price who is a pioneer in nutritional research. Basically the website has an excellent assortment of articles regarding the benefits of whole food diets and the evils of processed food. My favorite area of interest is on how horrible soy is for you.
If you value health as much as my wife and I, you'll love this upstate farm. It's about 2 hours away from NYC and is one of the most popular Biodynamic farms locally. They just built an incredible farm store and you can buy raw milk there along with the best selection of organic and biodynamic foods I have ever seen.
The place to get the cleanest wild Alaskan sockeye salmon. As you may be aware that the majority of fish you buy locally is infested with toxins and heavy metals such as mercury. Fish use to be a 'healthy choice', but now more than ever you have to be aware of the source. Vital Choice is the company that Dr. Mercola recommends and trusts since he had their fish independently tested.
This website helps you locate locally grown produce through farmer's markets, co-op programs, CSA, and the like. You can also buy grass-fed meats from the site as well.
Website links you to NYC Community Supported Agriculture (CSA) farmshare programs around the city. This is when you pay for a share of a farm's seasonal produce. You get the freshest produce and the farm gets to stay in business. Mimi and I are apart of the Hawthorne Valley CSA in which we make weekly pick-ups in Garden City.
Ultra Life is the exclusive supplier of Metabolic Typing supplements. I have found these to be the most effective supplements in balancing one's metabolic type. They specifically address one's weaknesses and therefore should not be used unless you've been typed. I start recommending them once a client has taken the Intermediate Program.
Under the instruction of Alberto Villoldo, PhD, this is the organization where I will be training in energy medicine and studying the influence of Andean shamanism (specifically the Inca).
Whole food supplements that I recommend with my Nutrition Response Testing programs. Overall, a great company.
If you're familiar with my website, you'll know who Luke is.
Website of fellow CHEK Practitioner Catherine Carrigan from Georgia. She has a lot of experience with muscle testing and other healing modalities. She also co-hosts an internet radio show about health and wellness.
I practice Yiquan as taught by Fong Ha as much as I can almost every day and find it an incredible and practical way to rebalance myself. Yiquan is the fine art of doing nothing and achieving everything. Fong Ha also taught Paul Chek.
