What the Retreat will include:
- Physical Assessment including an exercise program based upon assessment findings as well as all exercise training sessions for the week.
- Intensive Nutrition & Lifestyle Coaching including food shopping, food preparation, all meals for the week, as well as supplements.
- Detoxification procedures covering nutritional fasting, liver/gallbladder flushes, inversion therapy, coffee enemas, and colon cleanses, if necessary.
- Energy Medicine Work
- Daily meditation, qigong, and breathwork.
Total cost for the week: $2500.00 USD
• Prices include all food, drink and supplements for the week.
• It would be advisable that you stay at the closest motel from our practice, which is 2 blocks away (Surfside Motel), to get you away from your everyday routine; or you can make other arrangements at local hotel/motels. This is important whether you’re coming from out-of-state or if you live within Howard Beach, NY. You will be responsible for the cost of your hotel/motel stay. Another possible option to help keep costs down is to literally pitch a tent in our backyard (we'll even supply the tent!). This is a great way to keep things simple and to reconnect with Nature.
• Similar to our Healing Intensives, a discount for couples will be $4000.00 USD. No more than 2 clients at a time will be seen during a retreat week.